PHYSICAL ACTIVITY
Updated: Apr 30, 2021
=COMPLEX BEHAVIOR
Physical activity is a complex behavior that is defined as any bodily movement produced by skeletal muscles that results in energy expenditure.
SLEEPING kcal + WORK kcal + LEISURE kcal = kcal TOTAL DAILY PHYSICAL ACTIVITY
SPORTS CONDITIONING EXERCISES HOUSEHOLD TASKS OTHER ACTIVITIES
Let's get #physicallyactive!
(#physicalactivity #exercising #sports #physicallyactivelifestyle #moveurkid #moveurstudent #healthysportylifestyleathomeprogram #physicallyactiveschoolprogram #fightandsmart #athletestherapy #northtreessportsinstitute #NTSI )