PHYSICAL ACTIVITY
- kat horman
- Apr 13, 2021
- 1 min read
Updated: Apr 30, 2021
=COMPLEX BEHAVIOR
Physical activity is a complex behavior that is defined as any bodily movement produced by skeletal muscles that results in energy expenditure.
SLEEPING kcal + WORK kcal + LEISURE kcal = kcal TOTAL DAILY PHYSICAL ACTIVITY
SPORTS CONDITIONING EXERCISES HOUSEHOLD TASKS OTHER ACTIVITIES
Let's get #physicallyactive!
(#physicalactivity #exercising #sports #physicallyactivelifestyle #moveurkid #moveurstudent #healthysportylifestyleathomeprogram #physicallyactiveschoolprogram #fightandsmart #athletestherapy #northtreessportsinstitute #NTSI )
This was actually a really helpful and detailed post I’ve been looking into electric bikes for a while but there’s so much info out there that it gets confusing fast. Your breakdown of the best cheap electric bike models on the market today made everything way easier to understand. It reminded me a bit of how useful good structure and explanation are, like you learn with 2:1 degree. Even though that’s usually about writing, the idea of using clear, persuasive elements really helps when explaining something technical like e‑bikes too. I liked how you didn’t just list the models but also highlighted the pros and cons that made it feel more trustworthy and practical. I’m definitely saving this post so…